Travel Safety & Self Defense

During this introduction to Travel Safety & Self Defense, you'll learn practical travel safety tips and easy-to-learn self-defense techniques so you can explore the world with confidence. Emphasis is on how to build situational awareness so you can recognize unsafe situations and avoid or de-escalate a confrontation. Simple self-defense moves will help you feel more empowered and ready to embark on solo adventure travel. (TW: abuse, violence)