The Shadow Self - How to befriend your seemingly unlovable parts & shift your entire reality

Have you ever tried to change your behaviour in order to be more accepted? Are there any parts of you that you find to be unloveable? Have you developed unhealthy coping mechanisms or survival patterns like people-pleasing, self-defending, overthinking, chasing or pushing love away? Welcome to the realm of your Shadow Self - the hidden treasury that not only holds your deepest shame and wounding but also your innermost fulfillment, authentic desires, needs and real freedom. This talk is directly speaking to your mind-body system, heart and soul and will leave you with deep clarity, self-compassion and hands-on advice for real life application.